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Have you ever wondered if you could reduce fat in one specific area of your body?
Traditionally we’re told that you can’t really do it…
But there is one major exception: your waist.
There is one specific thing you can do to cinch it by a couple inches…
Giving the appearance that you’ve spot reduced fat in your mid-area.
(and NO it’s not abdominal workouts.)
I would even say this specific thing is the reason why so many women finish Best of You with lovely tapered waists and improved ‘hourglass’ shapes after only 90 days.
What’s the secret?
It has to do with two different types of fat you naturally lose in Best of You.
The first is subcutaneous fat.
This is the “jiggly fat” visible just under your skin.
It’s whatever fat is pinchable from main body parts, like the stomach, legs, and arms.
And the second is visceral fat.
This is the “deep fat” found underneath muscle around the waist, where the internal organs are.
Because it’s under the muscle, it’s not jiggly…
(and often feels hard or solid when poked from the outside).
Best of You is designed to educate you on a lifestyle that eliminates both types of fat with a special diet and targeted exercise.
However, as you may have already guessed…
It is rapidly effective on one of these types of fat and can even help you slim your waist.
How?
Studies show visceral fat responds to specific diet and targeted exercise faster than wide-spread subcutaneous fat does.
This is due to visceral fat being closer to the liver.
And in fact, in as little as two weeks…
You can noticeably lose inches from your waist just by walking more every day!
So if your arms, legs, and midsection are burning fat at a slow, steady rate…
But your visceral fat is going away quicker…
Then it can seem like you’ve spot-reduced and literally melted inches away from your waist.
Pretty incredible, right?
There have been thousands of women who have seen this exact thing happen by following my non-negotiables in Best of You.
Those things I’ve mentioned in Best of You SCIENTIFICALLY proven to work.
It’s just a matter of time. :)
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