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The Importance of Putting Yourself First [transformation story]

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As busy moms and caregivers, it’s easy to put ourselves last on the priority list. 

We rush around caring for our kids, partners, parents, plus work obligations, often sacrificing our own needs.

I see this a lot in the women who join Best of You, and I love helping them take care of themselves so they can turn around and take care of others. 

This was Nathalie’s story.

As a busy mom of two young kids, Nathalie felt like she was doing everything right – eating salads, working out on her Peloton…

But she still struggled with exhaustion and was snacking at night.

Though Nathalie looked healthy on the outside, she knew she needed an internal transformation. 

Her mind felt foggy, affecting her ability to run her business and be fully present with her family.

After searching online and talking to other moms, Nathalie discovered the Best of You program. 

The holistic approach focusing on mindset, nutrition and fitness made sense to her. 

She quickly booked a call.

Over 5 months in the program, Nathalie lost 20 pounds!

Take a look at her amazing transformation!

Phenomenal, right?

More importantly though, she regained mental clarity and energy. 

Nathalie says she now “radiates” confidence when she enters a room.

She learned how to advocate for herself and make healthy choices even while traveling and on family vacations. 

Nathalie can enjoy experiences to the fullest with her newfound energy.

Her transformation even motivated her husband to start running and sign up for a half marathon. 

Nathalie’s habits indirectly influenced her whole family’s lifestyle.

Her story shows that you don’t have to wait for the perfect time to make a change.

Even as busy moms and caregivers, taking care of ourselves needs to be a priority.

We’re so proud of Nathalie for achieving such inspiring results through the Best of You program!

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Suzan Galluzzo

I’m Suzan Galluzzo, Personal Trainer, Group Trainer and Nutrition Specialist, and a mom, too. And I’m here to tell you that you can have it all (without losing your cool). I know what it’s like to be that mother, wife, and caregiver who spends most of her nights awake only to have a full-time, relentless job waiting in the morning. Without her, the household doesn’t run. I get it. Read More >

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