Watch the video below to learn more about the app and what you get.
You also get:
✅ A brand new-home workout app with video instructions from yours truly.
✅ 6 Days a Week of Workouts all at home based all in line with Sue’s body shaping rules.
✅ A Shred Document complete with recipes, guidelines and simple to follow. (Men can do this too!!!)
✅ A preliminary online PRIVATE coaching session with all the Covid-19 Shred Members to make sure you fully understand the program and how to ensure success.
✅ Access to the VIP Facebook Support Group with all the other members doing the Shred. Separate from the Hourglass Workout Markham and Aurora Group.
✅ Supplements protocol