Includes:

  • 12 weeks of workouts on a customized app
  • 1-1 Coaching and Feedback
  • Personalized app to track weekly workouts, progress photos, personal bests, and overall health
  • Sue’s classic nutrition that is ONLY taught to Best of You members
  • 2 Weekly group coaching calls with various topics and guests
  • Weekly 1-on-1 check in
  • Private Facebook support group
  • Supportive and active community