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How to Juggle Motherhood While Losing 45 Pounds [transformation story]

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I want to share with you a story of resilience, determination, and success from a remarkable person that’s part of Best of You.

Meet Kyla – a spirited young mom with two small children.

She had always embraced an active lifestyle, but the changes and challenges of motherhood began to impact her routines and habits.

Kyla made a conscious decision to take charge of her health soon after her second child was born.

Just eight weeks postpartum, she enrolled in the Best of You program…

Determined to find a way back to her energetic self while navigating the busy life of a new mom with two very young children.

What set Kyla apart was her realistic approach to her health and fitness goals.

She understood that it was going to take time and that some days would be harder than others.

Despite the initial challenges, including relearning her physical capabilities and adjusting to a new rhythm of life, Kyla patiently persevered.

She recognized the importance of nutrition in her journey.

Meal prepping became a non-negotiable part of her routine, helping her stay on track even on the busiest days.

She mastered the art of creating nutritious, quick meals that not only suited her goals but were also a hit with her little ones.

Kyla made sure her path to health was laden with real, nutritious foods rather than a rigid, unyielding diet that would leave her feeling deprived.

But Kyla’s journey went beyond food and physical workouts.

She embraced a pragmatic view of her fitness journey.

Instead of feeling disheartened on days she couldn’t work out as planned, Kyla focused on nourishing her body with the right foods.

She understood that every step, no matter how small, was a step in the right direction.

The result?

A transformative loss of 45 pounds over six months, but more importantly, a regained sense of control and happiness in her own skin.

Take a look at her incredible transformation.

Inspiring, right?

Kyla’s story is a prime example of how the Best of You program adapts to fit real lives, offering the tools and support needed to make sustainable, long-term changes.

I share this story with you to ignite a spark of hope and to showcase that with the right approach and mindset, achieving your health and fitness goals is entirely within reach.

Kyla shows us that it is indeed possible to carve out time for yourself amidst the hectic pace of life, to prioritize your well-being without guilt, and to enjoy the journey toward a healthier, happier you.

Your transformation journey can start at any moment you choose.

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Suzan Galluzzo

Suzan Galluzzo

I’m Suzan Galluzzo, Personal Trainer, Group Trainer and Nutrition Specialist, and a mom, too. And I’m here to tell you that you can have it all (without losing your cool). I know what it’s like to be that mother, wife, and caregiver who spends most of her nights awake only to have a full-time, relentless job waiting in the morning. Without her, the household doesn’t run. I get it. Read More >

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