Join us TODAY at 3:00pm EST for a special Masterclass on Macronutrients (aka Macros).
We’re going to be talking about macros and how your body responds best when you know the correct food groups and food pairings.
We’ll tackle everything from:
✨Introduction to Macronutrients
✨ Macronutrient Essentials: Boost muscle, balance energy, and support hormones with protein, carbs, and healthy fats.
✨ Real Life Strategies for Balancing Macronutrients in Meals.
✨ Simple and Delicious Meal Ideas to Support Weight Loss and Well-Being During Menopause.
So join us LIVE Thursday, September 26th .
Needless to say, this is going to be an amazing conversation!
Here’s the link to join the Facebook group.
The Zoom link will be posted there.
I hope you’re able to join us too .
I don’t want you to miss it…
And I hope to see you there!
