In Studio Experience

Join us for an Hourglass Workout in-studio experience. Locations in Markham and Aurora.

Click here to learn more & get a free 1 week pass.

Online Transformation Program

Get instant access my comprehensive transformation program ‘Best of You’ and build the body you want.

Click here to learn more or get instant access.

Coporate Training & Nutrition

Could your comany use some guidance in developing and maintaining a healthy lifestyle?

Click here to learn more about the opportunities.

For general questions or inquiries please contact me below.

“Sue has completely given her heart and soul to helping people reach their goals. Hourglass has completely changed my life. Total soulmate workout!!”