By |July 20th, 2015|Sue|

This photo was taken on a trip to Montreal. It was posted in our group page and I got some praise and some slack for it.  Rightfully so not all my members know me on a personal level to know my weakness is sugar.  I hate that it is and I truly believe one day

Bullet Proof Coffee Talk

By |July 20th, 2015|Sue|

Ok so Im always saying how I don’t do crash diets I don’t do trends all I do and believe in is whole foods and clean eating year round and cheats here and there.  But…I did a little experimenting with the bullet proof coffee trend.   My husband and I were intrigued after having an indepth


By |July 20th, 2015|Sue|

So heres a big one not only for mommies but for any gal in general.  Travelling. Whether your in a car train or plane each has obstacles when trying to eat clean.  Im in a car for the next 6 hours with my kids. I have packed a mixture of healthy and not so healthy