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Why Some Succeed While Others Fail

As we pursue our goals, it seems some maintain an inner fire that can’t be extinguished while others flare out.  What gives champions their relentless spirit? I’ve been fascinated recently by the research on willpower and grit.  Unlike motivation, these characteristics have distinct neurological mechanisms –  With willpower relying on prefrontal control centers and grit …

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Unlock the Real Reason Your Goals Fail (It’s NOT You)

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2021 Canada’s Most Powerful Women: Top 100 Award Winner

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Rice cakes to the rescue!

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My first love was…SUGAR!

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Meal prepping and life saving solutions

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Cheating

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Bullet proof coffee talk

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Traveling

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