About Suzan Galluzzo

I’m Suzan Galluzzo, Personal Trainer, Group Trainer and Nutrition Specialist, and a mom, too. And I’m here to tell you that you can have it all (without losing your cool). I know what it’s like to be that mother, wife, and caregiver who spends most of her nights awake only to have a full-time, relentless job waiting in the morning. Without her, the household doesn’t run. I get it. Read More >

Cheating

By |July 20th, 2015|Lifestyle, Personal|

Not all my members know me on a personal level to know my weakness is sugar.  I hate that it is and I truly believe one day it wont be my cheat.  Any documentation I’ve ever read any experienced trainer will tell you don’t cheat with sugar.  Cheat with steak, pizza, burgers.  Your body