About Suzan Galluzzo

I’m Suzan Galluzzo, Personal Trainer, Group Trainer and Nutrition Specialist, and a mom, too. And I’m here to tell you that you can have it all (without losing your cool). I know what it’s like to be that mother, wife, and caregiver who spends most of her nights awake only to have a full-time, relentless job waiting in the morning. Without her, the household doesn’t run. I get it. Read More >

The power of belief

By |June 9th, 2021|Lifestyle|

"I just don't have the body type for that dress." "My body just craves bad foods." "My hormones are to blame." Be honest — have you ever had one of these self-limiting thoughts? A lot of women do, and it's not their fault — they just haven't seen what it's like to achieve their dream