This workout and nutrition program is a results oriented program guaranteed to give you the best transformation possible. It is based on 3 days a week of training specific body parts combined with our Holistic Eating Plan.

The Three Month Challenge

The  Three Month Challenge is a competitive, fun body reshaping challenge amongst the women in your location. All the ladies have the opportunity to compete for the best before and after shots based on the workout classes and holistic eating plan. Judged by all members in the Workout Community in an online survey.

click here to claim your free 1 week trial

2 Allaura Blvd
Aurora, ON
L4G 3S5
(Around the back of the building next to the McDonalds Drive Thru)

Sign up below to get a 1 week free trial

“Sue has completely given her heart and soul to helping people reach their goals. She has completely changed my life. Total soulmate workout!!”