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What Are Your Non-Negotiables [transformation story]

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When Jennifer first started Best of You…

She had two non-negotiables:

Reach her 10,000 step goal every day and stop drinking alcohol.

In her words, she…

“literally did not think it was possible to go through life without alcohol.”

But now it’s been over 15 months…

And Jennifer hasn’t had a drop of alcohol during this time.

Now, she has more energy…

Sleeps better…

And has an overall better sense of well-being.

She was serious about what she wanted to prioritize…

And lost the majority of her 32 pound weight loss in the first 90 days of Best of You!

These are her fabulous results.

I’m so proud of her for reaching her goals…

And maintaining her results for over a year!

This is also inspiring for anyone who thinks giving up alcohol may be too hard.

Look, I’m NEVER going to say drinking more alcohol is good for you…

Because it’s not.

If you’re treating yourself on a rare occasion…

Then you know what I would recommend.

But I also think giving up alcohol completely has a lot of upside…

And very little downside.

Jennifer mentioned the really important ones.

Who doesn’t like to have more energy every morning…

(And not have to deal with potential hangovers)…

Or sleeping better at night so you wake up feeling refreshed instead of groggy.

The way I look at it…

If you’re taking the time to change your lifestyle…

Eating nourishing, whole foods instead of processed junk…

Staying active throughout the day…

And drinking your water…

Then why not try giving up alcohol too?

I hear from so many members and even other businesswomen…

How much their cognitive function improved once they stopped drinking alcohol.

And it’s crazy how many women have had cravings suddenly vanish once they had been on Best of You for a time.

So my challenge to you lovely humans is this…

As we embark on this new season of summer…

Take this time to evaluate where you are on your journey…

And where you ultimately want to go.

What’s stopping you from reaching your goals?

Maybe it’s not alcohol…

But what are you willing to release in order to achieve your transformation?

Once you have the answer to that question…

You’ll know what’s non-negotiable for you.

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Suzan Galluzzo

Suzan Galluzzo

I’m Suzan Galluzzo, Personal Trainer, Group Trainer and Nutrition Specialist, and a mom, too. And I’m here to tell you that you can have it all (without losing your cool). I know what it’s like to be that mother, wife, and caregiver who spends most of her nights awake only to have a full-time, relentless job waiting in the morning. Without her, the household doesn’t run. I get it. Read More >

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