Hello There Beautiful!

I’m Suzan Galluzzo, Certified Personal Trainer, Group Trainer, Nutrition Specialist, and mom of 2. I’m here to tell you that you can have it all, without losing your cool! I know what it’s like to be that mother, wife, and caregiver who spends most of her nights awake only to have a full-time, relentless job waiting in the morning. Without her, the household doesn’t run. I get it. Let me know how I can help you.

Please choose one of the following 3 options to learn more…

In-Studio Experience

Join us for an in-studio experience. We have 2 locations in Markham and Aurora.

Online Training Program

Access my comprehensive transformation program ‘Best of You’ and build the body you want.

Corporate Training

Could your comany use some guidance in developing and maintaining a healthy lifestyle?

Years Training
Lives Changed
Client Transformations
Inches Lost

Client Transformations

Real life champions I’ve had the pleasure of working with.



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From the Blog

A look at how I make health and fitness a lifestyle.


“Sue has completely given her heart and soul to helping people reach their goals. Hourglass has completely changed my life. Total soulmate workout!!”