Hello There Beautiful!
I’m Suzan Galluzzo, Certified Personal Trainer, Group Trainer, Nutrition Specialist, and mom of 2. I’m here to tell you that you can have it all, without losing your cool! I know what it’s like to be that mother, wife, and caregiver who spends most of her nights awake only to have a full-time, relentless job waiting in the morning. Without her, the household doesn’t run. I get it. Let me know how I can help you.
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From the Blog
A look at how I make health and fitness a lifestyle.
“Restricted Regeneration” in humans can slow aging
Your body comes with built-in superpowers. And sort of like plants, flowers, and trees, you only need the right conditions to flourish. Specifically, our superpower is what I like to call "restricted regeneration". For any
2021 Canada’s Most Powerful Women: Top 100 Award Winner
The Women’s Executive Network (WXN) contains some of my biggest role models. They’ve worked so hard and deserve every bit of recognition they have, not just because of their amazing accomplishments, but because these
The truth about motivation
I want to tell you a secret about "motivation". Now, this secret is something you master naturally as a result of going through the Best of You program, but it isn't obvious until I