Hello There Beautiful!
I’m Suzan Galluzzo, Certified Personal Trainer, Group Trainer, Nutrition Specialist, and mom of 2. I’m here to tell you that you can have it all, without losing your cool! I know what it’s like to be that mother, wife, and caregiver who spends most of her nights awake only to have a full-time, relentless job waiting in the morning. Without her, the household doesn’t run. I get it. Let me know how I can help you.
Please choose one of the following 3 options to learn more…
In-Studio Experience
Join us for an in-studio experience. We have 2 locations in Markham and Aurora.
Online Training Program
Access my comprehensive transformation program ‘Best of You’ and build the body you want.
Corporate Training
Could your comany use some guidance in developing and maintaining a healthy lifestyle?
Client Transformations
Real life champions I’ve had the pleasure of working with.
Instagrams
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From the Blog
A look at how I make health and fitness a lifestyle.
Foods That Will Age You Faster! (and how to reverse aging)
1. Whole Wheat Bread Yup…I know disappointing isn’t it. Massive marketing campaigns by giant food companies have fooled us yet again for over two decades to believe that whole wheat bread is healthy. Whole
The Only Breakfast/Snack You Need to Lose Weight!
https://www.youtube.com/watch?v=yJYF-XoQtJU
Delicious Healthy Snacks You Can Make While on a Weight Loss Journey!
https://www.youtube.com/watch?v=5gGMXm3TEW4