Hello There Beautiful!
I’m Suzan Galluzzo, Certified Personal Trainer, Group Trainer, Nutrition Specialist, and mom of 2. I’m here to tell you that you can have it all, without losing your cool! I know what it’s like to be that mother, wife, and caregiver who spends most of her nights awake only to have a full-time, relentless job waiting in the morning. Without her, the household doesn’t run. I get it. Let me know how I can help you.
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From the Blog
A look at how I make health and fitness a lifestyle.
The truth about motivation
I want to tell you a secret about "motivation". Now, this secret is something you master naturally as a result of going through the Best of You program, but it isn't obvious until I
The power of belief
"I just don't have the body type for that dress." "My body just craves bad foods." "My hormones are to blame." Be honest — have you ever had one of these self-limiting thoughts? A
“Healthy” alcohol
You will probably never, ever, EVER hear me say, "drinking a lot is good for you!" If you're eating clean, alcohol is definitely one of the first things you should cut out of your